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Microwaved Buttermilk Waffle (Frozen)
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Nutrition Facts
Serving Size
100 g
Energy
1209 kj
289 kcal
Protein
6.92g
Fat
9.4g
Saturated Fat
2.057g
Polyunsaturated Fat
1.615g
Monounsaturated Fat
4.864g
Cholesterol
16mg
Carbohydrates
44.16g
Sugar
4.5g
Fibre
2.4g
Sodium
663mg
Potassium
110mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (61%)
Fat (29%)
Protein (10%)
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*Based on an RDI of 2000 calories
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Nutritional Summary:
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Cals
289
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Fat
9.4g
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Carbs
44.16g
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Prot
6.92g
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| There are 289 calories in 100 grams of Microwaved Buttermilk Waffle (Frozen). |
| Calorie Breakdown: 29% fat, 61% carbs, 10% prot. |
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