Food database and calorie counter  
Nutrition Facts
Serving Size
1/2 cup
per serve
Energy
214 kj
51 kcal
Protein
4.11g
Fat
1.18g
Saturated Fat
0.772g
Polyunsaturated Fat
0.043g
Monounsaturated Fat
0.338g
Cholesterol
6mg
Carbohydrates
6.09g
Sugar
6.34g
Fibre
0g
Sodium
54mg
Potassium
183mg
Last updated: 04 Feb 08 05:07 AM
3%
of RDI*
(51 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (21%)
 
Protein (32%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
51
Fat
1.18g
Carbs
6.09g
Prot
4.11g
There are 51 calories in a 1/2 cup of Milk (1% Lowfat with Added Vitamin A).
Calorie Breakdown: 21% fat, 47% carbs, 32% prot.

Common serving sizes:

Serving Size Calories
100 g 42
100 ml 43
1 cup 102
1 quart 410

Related types of Skim Milk:

Low Fat Milk
1% Fat Milk
2% Fat Milk (Semi-Skimmed Milk)
1% Fat Milk (Calcium Fortified)
Milk (Nonfat)
Reduced Fat Milk
  View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
  View More Milk Nutritional Info

See also:

Milk (1% Lowfat with Added Vitamin A and Protein)
Milk (1% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (2% Lowfat with Added Vitamin A)
Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)
Milk (2% Lowfat without Added Vitamin A and Nonfat Solids)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Riverina Fresh Light Milk
Procal Low Fat Milk
Devondale Light Fresh Milk
Foodland Skim Milk
Macro Lactose Free Light Milk
A2 Skim Milk Powder


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.