Food database and calorie counter

Milk (2% Lowfat with Added Vitamin A and Nonfat Solids)

Nutrition Facts

Serving Size

1 cup

Energy

523 kj

125 kcal

Protein

8.53g

Fat

4.7g

Saturated Fat

2.928g

Polyunsaturated Fat

0.174g

Monounsaturated Fat

1.36g

Cholesterol

20mg

Carbohydrates

12.18g

Fibre

Sodium

127mg

Potassium

397mg

Last updated: 04 Feb 08 05:07 AM

Source: FatSecret Platform API

of RDI*

(125 cal)

Calorie Breakdown:

Carbohydrate (39%)

Fat (34%)

Protein (27%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

125

Fat

4.7g

Carbs

12.18g

Prot

8.53g

There are 125 calories in 1 cup of Milk (2% Lowfat with Added Vitamin A and Nonfat Solids).

Calorie Breakdown: 34% fat, 39% carbs, 27% prot.

Related types of Skim Milk:

1% Fat Milk (Calcium Fortified)
Reduced Fat Milk
1% Fat Milk
Milk (Nonfat)
2% Fat Milk (Semi-Skimmed Milk)
Low Fat Milk
	View More Skim Milk Nutritional Info

Related types of Milk:

Milk
Whole Milk
	View More Milk Nutritional Info

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