| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
2 cups
Energy
718 kj
172 kcal
Protein
16.71g
Fat
0.88g
Saturated Fat
0.573g
Polyunsaturated Fat
0.034g
Monounsaturated Fat
0.23g
Cholesterol
10mg
Carbohydrates
23.76g
Sugar
24.94g
Fibre
0g
Sodium
255mg
Potassium
813mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (56%)
Fat (5%)
Protein (39%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
172
|
|
Fat
0.88g
|
|
Carbs
23.76g
|
|
Prot
16.71g
|
| There are 172 calories in 2 cups of Milk (Nonfat). |
| Calorie Breakdown: 5% fat, 56% carbs, 39% prot. |
Common serving sizes:
Related types of Skim Milk:
Related types of Milk:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
