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1 serving (66 g)

Mole Verde (Sauce)

Nutrition Facts
Serving Size
1 serving (66 g)
per serve
Energy
251 kj
60 kcal
Protein
3.54g
Fat
3.76g
Saturated Fat
0.732g
Polyunsaturated Fat
1.624g
Monounsaturated Fat
1.174g
Cholesterol
0mg
Carbohydrates
4.16g
Sugar
1.6g
Fibre
1g
Sodium
267mg
Potassium
207mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(60 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (26%)
 
Fat (52%)
 
Protein (22%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
60
Fat
3.76g
Carbs
4.16g
Prot
3.54g
There are 60 calories in 1 serving of Mole Verde (Sauce).
Calorie Breakdown: 52% fat, 26% carbs, 22% prot.

Common serving sizes:

Serving Size Calories
1 serving (66 g) 60
100 g 91
1 cup 241

Related types of Sauces:

Olive Oil
Soy Sauce
Mayonnaise
Salsa
Ketchup
Applesauce
  View More Sauces Nutritional Info

See also:

Mole Poblano Sauce
Hoisin Sauce
Oyster Sauce
Cheese Sauce
Worcestershire Sauce
  View More
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