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1 slice (28 g)

Monterey Cheese

Nutrition Facts
Serving Size
1 slice (28 g)
per serve
Energy
437 kj
104 kcal
Protein
6.85g
Fat
8.48g
Saturated Fat
5.338g
Polyunsaturated Fat
0.252g
Monounsaturated Fat
2.45g
Cholesterol
25mg
Carbohydrates
0.19g
Sugar
0.14g
Fibre
0g
Sodium
150mg
Potassium
23mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(104 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (73%)
 
Protein (26%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
104
Fat
8.48g
Carbs
0.19g
Prot
6.85g
There are 104 calories in 1 slice of Monterey Cheese.
Calorie Breakdown: 73% fat, 1% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
1 slice (28 g) 104
100 g 373
1 cup shredded 421
1 cup diced 492
1 package (170 g) 634
1 lb 1692

Related types of Cheese:

Colby Jack Cheese
Swiss Cheese
Cheddar Cheese
American Cheese
Lowfat Cheddar or Colby Cheese
Provolone Cheese
  View More Cheese Nutritional Info

See also:

Monterey Cheese (Low Fat)
Monterey Jack Cheese
Lowfat Monterey Cheese
Coles Monterey Jack Cheese Slice
Camembert Cheese
  View More
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