| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
1084 kj
259 kcal
Protein
11.28g
Fat
1.28g
Saturated Fat
0.183g
Polyunsaturated Fat
0.512g
Monounsaturated Fat
0.183g
Cholesterol
0mg
Carbohydrates
52.46g
Sugar
3.25g
Fibre
7.3g
Sodium
495mg
Potassium
370mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (79%)
Fat (4%)
Protein (17%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
259
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Fat
1.28g
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Carbs
52.46g
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Prot
11.28g
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| There are 259 calories in 100 grams of Multigrain Bagel. |
| Calorie Breakdown: 4% fat, 79% carbs, 17% prot. |
Common serving sizes:
Related types of Bagels:
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