Food database and calorie counter  

1 serving (80 g)

Multigrain Chapati

Nutrition Facts
Serving Size
1 serving (80 g)
per serve
Energy
877 kj
210 kcal
Protein
7.19g
Fat
4.35g
Saturated Fat
0.518g
Polyunsaturated Fat
1.537g
Monounsaturated Fat
1.839g
Cholesterol
0mg
Carbohydrates
36.99g
Sugar
0.1g
Fibre
5.6g
Sodium
310mg
Potassium
184mg
Last updated: 14 Jun 23 07:29 PM
10%
of RDI*
(210 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (69%)
 
Fat (18%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
210
Fat
4.35g
Carbs
36.99g
Prot
7.19g
There are 210 calories in 1 serving of Multigrain Chapati.
Calorie Breakdown: 18% fat, 69% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 piece 105
1 serving (80 g) 210
100 g 262

Related types of Flatbread:

Fried Whole Wheat Puri or Poori Bread (Indian Puffed Bread)
Italian Flatbread Focaccia
Roti
Indian Flatbread Naan
  View More Flatbread Nutritional Info

See also:

You searched for Multigrain Chapati. Did you mean:
Chapati
Wheat Chapati
Multigrain Brown Rice Cakes
Multigrain Bread
Multigrain Oatmeal
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Casa Barelli Flatbread
Katoomba Chapatti


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.