| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
109 kj
26 kcal
Protein
2.7g
Fat
0.2g
Saturated Fat
0.01g
Polyunsaturated Fat
0.038g
Monounsaturated Fat
0.092g
Cholesterol
0mg
Carbohydrates
4.9g
Sugar
1.6g
Fibre
3.3g
Sodium
25mg
Potassium
354mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (60%)
Fat (6%)
Protein (34%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
26
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Fat
0.2g
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Carbs
4.9g
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Prot
2.7g
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| There are 26 calories in 100 grams of Mustard Greens. |
| Calorie Breakdown: 6% fat, 61% carbs, 34% prot. |
Common serving sizes:
Related types of Vegetables:
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