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1 small scoop/dip

Nonfat Frozen Yoghurt

Nutrition Facts
Serving Size
1 small scoop/dip
per serve
Energy
228 kj
55 kcal
Protein
1.99g
Fat
0.22g
Saturated Fat
0.135g
Polyunsaturated Fat
0.008g
Monounsaturated Fat
0.061g
Cholesterol
2mg
Carbohydrates
11.61g
Sugar
9.07g
Fibre
0g
Sodium
29mg
Potassium
92mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (3%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
55
Fat
0.22g
Carbs
11.61g
Prot
1.99g
There are 55 calories in 1 small scoop/dip of Nonfat Frozen Yoghurt.
Calorie Breakdown: 3% fat, 82% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 small scoop/dip 55
1 serving (80 g) 82
1 medium scoop/dip 82
100 g 103
1 large scoop/dip 109
1 cup 164

Related types of Frozen Yogurt:

Lowfat Frozen Yoghurt
Chocolate Frozen Yoghurt
Whole Milk Frozen Yoghurt
Chocolate Frozen Yoghurts (Soft Serve)
Frozen Yoghurt
  View More Frozen Yogurt Nutritional Info

Related types of Yoghurt:

Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Lowfat Plain Yoghurt
Fruit Yoghurt (Nonfat)
  View More Yoghurt Nutritional Info

See also:

Nonfat Chocolate Frozen Yoghurt
Nonfat Frozen Yoghurt (Flavors Other Than Chocolate)
Nonfat Chocolate Frozen Yoghurt (Sweetened with Low Calorie Sweetener)
Nonfat Frozen Yoghurt (Flavors Other Than Chocolate, Sweetened with Low Calorie Sweetener)
Chocolate Frozen Yoghurt (Nonfat Milk, Sweetened without Sugar )
  View More
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