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1 serving (80 g)

Nonfat Frozen Yoghurt

Nutrition Facts
Serving Size
1 serving (80 g)
per serve
Energy
345 kj
82 kcal
Protein
3g
Fat
0.33g
Saturated Fat
0.204g
Polyunsaturated Fat
0.012g
Monounsaturated Fat
0.093g
Cholesterol
2mg
Carbohydrates
17.53g
Sugar
13.69g
Fibre
0g
Sodium
43mg
Potassium
138mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(82 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (83%)
 
Fat (3%)
 
Protein (14%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
82
Fat
0.33g
Carbs
17.53g
Prot
3g
There are 82 calories in 1 serving of Nonfat Frozen Yoghurt.
Calorie Breakdown: 3% fat, 82% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 small scoop/dip 55
1 serving (80 g) 82
1 medium scoop/dip 82
100 g 103
1 large scoop/dip 109
1 cup 164

Related types of Frozen Yogurt:

Lowfat Frozen Yoghurt
Whole Milk Frozen Yoghurt
Chocolate Frozen Yoghurt
Frozen Yoghurt
Chocolate Frozen Yoghurts (Soft Serve)
  View More Frozen Yogurt Nutritional Info

Related types of Yoghurt:

Plain Yoghurt
Plain Yoghurt (Lowfat)
Nonfat Plain Yoghurt
Vanilla Yoghurt (Lowfat)
Fruit Yoghurt (Nonfat)
Lowfat Plain Yoghurt
  View More Yoghurt Nutritional Info

See also:

Nonfat Chocolate Frozen Yoghurt
Nonfat Frozen Yoghurt (Flavors Other Than Chocolate)
Nonfat Chocolate Frozen Yoghurt (Sweetened with Low Calorie Sweetener)
Nonfat Frozen Yoghurt (Flavors Other Than Chocolate, Sweetened with Low Calorie Sweetener)
Chocolate Frozen Yoghurt (Nonfat Milk, Sweetened without Sugar )
  View More
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