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Lite n' Easy

Maple Cashew Crunch

Nutrition Facts
Serving Size
1 serving (25 g)
per serve
Energy
598 kj
143 kcal
Protein
4.10g
Fat
10.10g
Saturated Fat
4.800g
Carbohydrates
8.30g
Sugar
3.90g
Fibre
1.7g
Sodium
4mg
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Last updated: 17 Sep 21 10:09 PM
7%
of RDI*
(143 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (23%)
 
Fat (65%)
 
Protein (12%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
143
Fat
10.1g
Carbs
8.3g
Prot
4.1g
There are 143 calories in 1 serving (25 g) of Lite n' Easy Maple Cashew Crunch.
Calorie Breakdown: 65% fat, 24% carbs, 12% prot.

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Other types of Cashews:

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  View More Cashews Nutritional Info
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