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Onion Rings (Par Fried, Breaded, Frozen)

Nutrition Facts
Serving Size
100 g
per serve
Energy
1079 kj
258 kcal
Protein
3.15g
Fat
14.1g
Saturated Fat
4.534g
Polyunsaturated Fat
2.7g
Monounsaturated Fat
5.738g
Cholesterol
0mg
Carbohydrates
30.53g
Fibre
1.8g
Sodium
246mg
Potassium
190mg
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(258 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (46%)
 
Fat (49%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
258
Fat
14.1g
Carbs
30.53g
Prot
3.15g
There are 258 calories in 100 grams of Onion Rings (Par Fried, Breaded, Frozen).
Calorie Breakdown: 49% fat, 47% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
1 oz 73
100 g 258
1 package (255 g) 658
1 lb 1170
1 package (450 g) 1171

Related types of Onion Rings:

Baked or Fried Batter Dipped Onion Rings (from Fresh)
Onion Rings (Breaded and Fried)
Baked or Fried Batter Dipped Onion Rings
  View More Onion Rings Nutritional Info

See also:

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