| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 piece
Energy
80 kj
19 kcal
Protein
1.71g
Fat
0.82g
Saturated Fat
0.181g
Polyunsaturated Fat
0.257g
Monounsaturated Fat
0.297g
Cholesterol
24mg
Carbohydrates
1.12g
Sugar
0.08g
Fibre
0g
Sodium
38mg
Potassium
27mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (39%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
19
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Fat
0.82g
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Carbs
1.12g
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Prot
1.71g
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| There are 19 calories in 1 piece of Fried Breaded Squid. |
| Calorie Breakdown: 39% fat, 24% carbs, 37% prot. |
Common serving sizes:
Related types of Squid:
Related types of Seafood:
See also:
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