Food database and calorie counter |
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Nutrition Facts
Serving Size
210 g
Energy
369 kj
88 kcal
Protein
1.93g
Fat
0.17g
Saturated Fat
0.055g
Polyunsaturated Fat
0.13g
Monounsaturated Fat
0.048g
Cholesterol
0mg
Carbohydrates
21.23g
Sugar
8.99g
Fibre
2.9g
Sodium
6mg
Potassium
302mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
88
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Fat
0.17g
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Carbs
21.23g
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Prot
1.93g
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There are 88 calories in 210 grams of Onions. |
Calorie Breakdown: 2% fat, 90% carbs, 8% prot. |
Common serving sizes:
Related types of Onions:
Related types of Vegetables:
See also:
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