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24 small

Onions

Nutrition Facts
Serving Size
24 small
per serve
Energy
2952 kj
706 kcal
Protein
15.46g
Fat
1.34g
Saturated Fat
0.437g
Polyunsaturated Fat
1.042g
Monounsaturated Fat
0.386g
Cholesterol
0mg
Carbohydrates
169.85g
Sugar
71.9g
Fibre
23.5g
Sodium
50mg
Potassium
2419mg
Last updated: 04 Feb 08 05:07 AM
35%
of RDI*
(706 cal)
35% RDI
Calorie Breakdown:
 
Carbohydrate (90%)
 
Fat (2%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

Onions
 

Nutritional Summary:

Cals
706
Fat
1.34g
Carbs
169.85g
Prot
15.46g
There are 706 calories in 24 small Onions.
Calorie Breakdown: 2% fat, 90% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 slice, thin 4
1 tbsp chopped 4
1 slice, medium (0.3 cm thick) 6
1 slice large (0.6 cm thick) 16
1 small 29
100 g 42
1 medium (6.5 cm dia) 46
1 cup sliced 48
1 large 63
1 cup chopped 67

Related types of Onions:

Sweet Onions
Young Green Onions
Spring Onions
Young Green Onions (Tops Only)
Red Onions
  View More Onions Nutritional Info

Related types of Vegetables:

Carrots
Red Tomatoes
Mushrooms
Lettuce
Spinach
  View More Vegetables Nutritional Info

See also:

Cooked or Sauteed Mature Onions (Fat Added in Cooking)
Cooked Mature Onions (from Fresh, Fat Not Added in Cooking)
Fried Onions
Remano Pasta Sauce Tomato, Garlic & Onion
Oriental Style Chicken Soup with Vegetables (Broccoli, Carrots, Celery, Potatoes and Onions)
  View More
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