| Food database and calorie counter |
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Nutrition Facts
Serving Size
45 g
Energy
79 kj
19 kcal
Protein
0.41g
Fat
0.04g
Saturated Fat
0.012g
Polyunsaturated Fat
0.028g
Monounsaturated Fat
0.01g
Cholesterol
0mg
Carbohydrates
4.55g
Sugar
1.93g
Fibre
0.6g
Sodium
1mg
Potassium
65mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (2%)
Protein (8%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
19
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Fat
0.04g
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Carbs
4.55g
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Prot
0.41g
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| There are 19 calories in 45 grams of Onions. |
| Calorie Breakdown: 2% fat, 90% carbs, 8% prot. |
Common serving sizes:
Related types of Onions:
Related types of Vegetables:
See also:
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