Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (90 g)
Energy
1142 kj
273 kcal
Protein
23.14g
Fat
13.04g
Saturated Fat
7.356g
Polyunsaturated Fat
1.054g
Monounsaturated Fat
3.664g
Cholesterol
36mg
Carbohydrates
15.28g
Sugar
3.18g
Fibre
2.8g
Sodium
415mg
Potassium
276mg
Last updated: 09 Aug 23 10:58 PM
Calorie Breakdown:
Carbohydrate (23%)
Fat (43%)
Protein (34%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
273
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Fat
13.04g
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Carbs
15.28g
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Prot
23.14g
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There are 273 calories in 1 serving of Paneer Pakora. |
Calorie Breakdown: 43% fat, 23% carbs, 34% prot. |
Common serving sizes:
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