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Papaya

Nutrition Facts
Serving Size
100 g
per serve
Energy
163 kj
39 kcal
Protein
0.61g
Fat
0.14g
Saturated Fat
0.043g
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.038g
Cholesterol
0mg
Carbohydrates
9.81g
Sugar
5.9g
Fibre
1.8g
Sodium
3mg
Potassium
257mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(39 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

Papaya
 

Nutritional Summary:

Cals
39
Fat
0.14g
Carbs
9.81g
Prot
0.61g
There are 39 calories in 100 grams of Papaya.
Calorie Breakdown: 3% fat, 91% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 section or slice 15
1 serving (76 g) 30
100 g 39
1 cup cubed 55
1 small (11 cm long x 7 cm dia) 59
1 medium (13 cm long x 7.5 cm dia) 119
1 large (14.5 cm long x 8 cm dia) 148

Related types of Papayas:

Dried Papaya
Papayas
Papaya in Sugar or Syrup (Cooked or Canned)
Papaya Nectar
Papaya Juice
  View More Papayas Nutritional Info

See also:

You searched for Papaya. Did you mean:
Sweet Valley Papaya
Papa Giuseppe's Rising Stuffed Crust Supreme
Papa Macros Salsa Verde Barramundi Lean
Papaya Nectar (Canned)
Papa Macros Butter Chicken Lean
  View More
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