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Papayas

Nutrition Facts
Serving Size
100 g
per serve
Energy
163 kj
39 kcal
Protein
0.61g
Fat
0.14g
Saturated Fat
0.043g
Polyunsaturated Fat
0.031g
Monounsaturated Fat
0.038g
Cholesterol
0mg
Carbohydrates
9.81g
Sugar
5.9g
Fibre
1.8g
Sodium
3mg
Potassium
257mg
Last updated: 04 Feb 08 05:07 AM
2%
of RDI*
(39 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

Papayas Papayas

Nutritional Summary:

Cals
39
Fat
0.14g
Carbs
9.81g
Prot
0.61g
There are 39 calories in 100 grams of Papayas.
Calorie Breakdown: 3% fat, 91% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
100 g 39
1 cup cubed 55
1 small (11 cm long x 7 cm dia) 59
1 medium (13 cm long x 7.5 cm dia) 119
1 large (14.5 cm long x 8 cm dia) 148

Related types of Papayas:

Papaya Juice
Papaya
Papaya in Sugar or Syrup (Cooked or Canned)
Papaya Nectar
Dried Papaya
  View More Papayas Nutritional Info

Related types of Fruit:

Peaches
Apples
Strawberries
Raspberries
Bananas
Oranges
  View More Fruit Nutritional Info

See also:

Cooked Green Papaya
Sweet Valley Papaya
Papaya Nectar (Canned)
Papaya Salad
  View More
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