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1 small (11 cm long x 7 cm dia)

Papaya

Nutrition Facts
Serving Size
1 small (11 cm long x 7 cm dia)
per serve
Energy
248 kj
59 kcal
Protein
0.93g
Fat
0.21g
Saturated Fat
0.065g
Polyunsaturated Fat
0.047g
Monounsaturated Fat
0.058g
Cholesterol
0mg
Carbohydrates
14.91g
Sugar
8.97g
Fibre
2.7g
Sodium
5mg
Potassium
391mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(59 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

Papaya
 

Nutritional Summary:

Cals
59
Fat
0.21g
Carbs
14.91g
Prot
0.93g
There are 59 calories in 1 small Papaya.
Calorie Breakdown: 3% fat, 91% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 section or slice 15
1 serving (76 g) 30
100 g 39
1 cup cubed 55
1 small (11 cm long x 7 cm dia) 59
1 medium (13 cm long x 7.5 cm dia) 119
1 large (14.5 cm long x 8 cm dia) 148

Related types of Papayas:

Papaya Nectar
Papayas
Papaya in Sugar or Syrup (Cooked or Canned)
Papaya Juice
Dried Papaya
  View More Papayas Nutritional Info

See also:

You searched for Papaya. Did you mean:
Ginataang Papaya
Sweet Valley Papaya
Papa Giuseppe's Rising Stuffed Crust Supreme
Papa Macros Salsa Verde Barramundi Lean
Papaya Nectar (Canned)
  View More
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