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1 medium (13 cm long x 7.5 cm dia)

Papaya

Nutrition Facts
Serving Size
1 medium (13 cm long x 7.5 cm dia)
per serve
Energy
496 kj
119 kcal
Protein
1.85g
Fat
0.43g
Saturated Fat
0.131g
Polyunsaturated Fat
0.094g
Monounsaturated Fat
0.116g
Cholesterol
0mg
Carbohydrates
29.82g
Sugar
17.94g
Fibre
5.5g
Sodium
9mg
Potassium
781mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(119 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (91%)
 
Fat (3%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

Papaya
 

Nutritional Summary:

Cals
119
Fat
0.43g
Carbs
29.82g
Prot
1.85g
There are 119 calories in 1 medium Papaya.
Calorie Breakdown: 3% fat, 91% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 section or slice 15
1 serving (76 g) 30
100 g 39
1 cup cubed 55
1 small (11 cm long x 7 cm dia) 59
1 medium (13 cm long x 7.5 cm dia) 119
1 large (14.5 cm long x 8 cm dia) 148

Related types of Papayas:

Dried Papaya
Papaya in Sugar or Syrup (Cooked or Canned)
Papaya Nectar
Papayas
Papaya Juice
  View More Papayas Nutritional Info

See also:

You searched for Papaya. Did you mean:
Ginataang Papaya
Sweet Valley Papaya
Papa Giuseppe's Rising Stuffed Crust Supreme
Papa Macros Salsa Verde Barramundi Lean
Papaya Nectar (Canned)
  View More
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