| Food database and calorie counter |
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Nutrition Facts
Serving Size
2 tbsps
Energy
180 kj
43 kcal
Protein
3.85g
Fat
2.86g
Saturated Fat
1.73g
Polyunsaturated Fat
0.117g
Monounsaturated Fat
0.838g
Cholesterol
9mg
Carbohydrates
0.41g
Sugar
0.09g
Fibre
0g
Sodium
153mg
Potassium
12mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (60%)
Protein (36%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
43
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Fat
2.86g
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Carbs
0.41g
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Prot
3.85g
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| There are 43 calories in 2 tablespoons of Parmesan Cheese (Grated). |
| Calorie Breakdown: 60% fat, 4% carbs, 36% prot. |
Common serving sizes:
Related types of Parmesan Cheese:
Related types of Cheese:
See also:
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