| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
50 g
Energy
820 kj
196 kcal
Protein
17.88g
Fat
12.92g
Saturated Fat
8.205g
Polyunsaturated Fat
0.284g
Monounsaturated Fat
3.758g
Cholesterol
34mg
Carbohydrates
1.61g
Sugar
0.4g
Fibre
0g
Sodium
801mg
Potassium
46mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (3%)
Fat (60%)
Protein (37%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
196
|
|
Fat
12.92g
|
|
Carbs
1.61g
|
|
Prot
17.88g
|
| There are 196 calories in 50 grams of Parmesan Cheese (Hard). |
| Calorie Breakdown: 60% fat, 3% carbs, 37% prot. |
Common serving sizes:
Related types of Parmesan Cheese:
Related types of Cheese:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
