Food database and calorie counter  

Patra

Nutrition Facts
Serving Size
1 piece
per serve
Energy
387 kj
93 kcal
Protein
2.89g
Fat
1.8g
Saturated Fat
0.165g
Polyunsaturated Fat
0.631g
Monounsaturated Fat
0.798g
Cholesterol
0mg
Carbohydrates
16.49g
Sugar
3.67g
Fibre
1.8g
Sodium
185mg
Potassium
219mg
Last updated: 13 Dec 22 05:00 PM
5%
of RDI*
(93 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (71%)
 
Fat (17%)
 
Protein (12%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
93
Fat
1.8g
Carbs
16.49g
Prot
2.89g
There are 93 calories in 1 piece of Patra.
Calorie Breakdown: 17% fat, 70% carbs, 12% prot.

Common serving sizes:

Serving Size Calories
1 piece 93
1 serving (50 g) 93
100 g 185

Related types of Snacks:

Leather Fruit Bars
Potato Chips
Pretzels
Trail Mix
Crackers
  View More Snacks Nutritional Info

Related types of Vegetables:

Mushrooms
Onions
Spinach
Lettuce
Red Tomatoes
Carrots
  View More Vegetables Nutritional Info

See also:

You searched for Patra. Did you mean:
Crispy Pata
Paksiw na Pata
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Coles Perform Black Pepper Beef
Guzman Y Gomez Extras - Breakfast - Sautéed Vegetables with Guacamole
Zambrero Nachos without Sauce - Barbacoa Beef
Quorn Swedish Style Meatballs
Zambrero Small Signature Bowl without Sauce - Vegetarian
Zambrero Kids Bowl - Vegetarian


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.