| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
222 kj
53 kcal
Protein
3.4g
Fat
0.47g
Saturated Fat
0.084g
Polyunsaturated Fat
0.221g
Monounsaturated Fat
0.039g
Cholesterol
0mg
Carbohydrates
11.15g
Fibre
3.4g
Sodium
79mg
Potassium
194mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (71%)
Fat (7%)
Protein (22%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
53
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Fat
0.47g
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Carbs
11.15g
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Prot
3.4g
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| There are 53 calories in 100 grams of Peas and Carrots (Frozen). |
| Calorie Breakdown: 7% fat, 71% carbs, 22% prot. |
Common serving sizes:
Related types of Carrots:
Related types of Peas:
See also:
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Cooked Peas and Carrots (from Frozen)
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Coles Frozen Mixed Vegetables - Carrots, Broccoli Core, Cauliflower, Potatoes, Peas, Corn Kernels
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Coles Frozen Mixed Vegetables - Carrots, Broccoli Core, Cauliflower, Potatoes, Peas, Corn Kernels
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Cooke Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen)
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Cooked Mixed Vegetables (Corn, Lima Beans, Peas, Green Beans and Carrots, from Frozen, Fat Added in Cooking)
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