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Pork and Vegetables in Soy-Based Sauce (Mixture)

Nutrition Facts
Serving Size
1 serving (163 g)
per serve
Energy
812 kj
194 kcal
Protein
11.92g
Fat
9.58g
Saturated Fat
1.868g
Polyunsaturated Fat
3.549g
Monounsaturated Fat
3.586g
Cholesterol
29mg
Carbohydrates
15.88g
Sugar
7.55g
Fibre
3.1g
Sodium
588mg
Potassium
352mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(194 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (32%)
 
Fat (44%)
 
Protein (24%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
194
Fat
9.58g
Carbs
15.88g
Prot
11.92g
There are 194 calories in 1 serving of Pork and Vegetables in Soy-Based Sauce (Mixture).
Calorie Breakdown: 44% fat, 32% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
100 g 119
1 serving (163 g) 194
1 cup 258

Related types of Pork:

Pork
Minced Pork
Pork Spareribs
Pork Chop
Pork Loin (Tenderloin)
Pork Roast
  View More Pork Nutritional Info

See also:

Pork, Rice and Vegetables in Soy-Based Sauce (Mixture)
Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture)
Pork, Rice and Vegetables in Soy-Based Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, Mixture)
Pork, Tofu and Vegetables in Soy-Base Sauce (Including Carrots, Broccoli, and/or Dark-Green Leafy, No Potatoes, Mixture)
Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
  View More
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