Food database and calorie counter  

1 heart

Pork Heart

Nutrition Facts
Serving Size
1 heart
per serve
Energy
1116 kj
267 kcal
Protein
39.03g
Fat
9.85g
Saturated Fat
2.622g
Polyunsaturated Fat
2.531g
Monounsaturated Fat
2.305g
Cholesterol
296mg
Carbohydrates
3.01g
Sugar
0g
Fibre
0g
Sodium
127mg
Potassium
664mg
Last updated: 04 Feb 08 05:07 AM
13%
of RDI*
(267 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (4%)
 
Fat (35%)
 
Protein (61%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
267
Fat
9.85g
Carbs
3.01g
Prot
39.03g
There are 267 calories in 1 Pork Heart.
Calorie Breakdown: 35% fat, 5% carbs, 61% prot.

Common serving sizes:

Serving Size Calories
100 g 118
1 heart 267
1 lb 535

Related types of Pork:

Minced Pork
Pork Chop
Pork Loin (Tenderloin)
Pork Roast
Pork
Pork Spareribs
  View More Pork Nutritional Info

See also:

Woolworths Heart Smart Pork Medallions
Woolworths Heart Smart Pork Schnitzel
Woolworths Pork Fillet Heart Smart
Woolworths Australian Pork Heart Smart Mince
Woolworths Select Heart Smart Pork Loin Medallion
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Salsas Pulled Pork (Flour Tortilla)
Salsas Pulled Pork (Hard Shell)
Salsas Pulled Pork
Salsas Pulled Pork Tacos (6-Inch Soft Flour Tortilla)
Zambrero Small Signature Bowl without Sauce - Pork
Zambrero Classic Small Bowl without Sauce - Pork


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.