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Pork Liver

Nutrition Facts
Serving Size
100 g
per serve
Energy
561 kj
134 kcal
Protein
21.39g
Fat
3.65g
Saturated Fat
1.17g
Polyunsaturated Fat
0.87g
Monounsaturated Fat
0.52g
Cholesterol
301mg
Carbohydrates
2.47g
Fibre
0g
Sodium
87mg
Potassium
273mg
Last updated: 04 Feb 08 05:07 AM
7%
of RDI*
(134 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (7%)
 
Fat (26%)
 
Protein (67%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
134
Fat
3.65g
Carbs
2.47g
Prot
21.39g
There are 134 calories in 100 grams of Pork Liver.
Calorie Breakdown: 26% fat, 8% carbs, 67% prot.

Related types of Pork:

Pork Chop
Pork Loin (Tenderloin)
Minced Pork
Pork Roast
Pork Spareribs
Pork
  View More Pork Nutritional Info

See also:

Pork Liver Cheese
Pork Liverwurst Liver Sausage
Pork Braunschweiger (Liver Sausage)
Goose Liver
Beef Liver
  View More
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