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Nutrition Facts
Serving Size
100 g
per serve
Energy
241 kj
58 kcal
Protein
3.08g
Fat
2.46g
Saturated Fat
0.482g
Polyunsaturated Fat
0.836g
Monounsaturated Fat
0.989g
Cholesterol
7mg
Carbohydrates
6.04g
Sugar
0.1g
Fibre
0.6g
Sodium
231mg
Potassium
85mg
Last updated: 09 Aug 23 10:43 PM
3%
of RDI*
(58 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (41%)
 
Fat (38%)
 
Protein (21%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
58
Fat
2.46g
Carbs
6.04g
Prot
3.08g
There are 58 calories in 100 grams of Pork Porridge.
Calorie Breakdown: 38% fat, 41% carbs, 21% prot.

Common serving sizes:

Serving Size Calories
100 g 58
1 serving (315 g) 181
1 bowl 363

Related types of Pork:

Pork Chop
Pork Loin (Tenderloin)
Pork Spareribs
Minced Pork
Pork
Pork Roast
  View More Pork Nutritional Info

Related types of Breakfast Items:

Oatmeal
Toasted Bread
Scrambled Egg
Egg and Cheese Sandwich
  View More Breakfast Items Nutritional Info

See also:

You searched for Pork Porridge. Did you mean:
Porridge
Fish Porridge
Wheat Porridge
Chicken Porridge
Pork Beerwurst
  View More
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