| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
431 kj
103 kcal
Protein
6.91g
Fat
2.93g
Saturated Fat
0.948g
Polyunsaturated Fat
0.426g
Monounsaturated Fat
1.286g
Cholesterol
15mg
Carbohydrates
12.21g
Sugar
2.41g
Fibre
1.2g
Sodium
323mg
Potassium
244mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (47%)
Fat (26%)
Protein (27%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
103
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Fat
2.93g
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Carbs
12.21g
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Prot
6.91g
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| There are 103 calories in 100 grams of Pork, Rice and Vegetables in Tomato-Based Sauce (Mixture). |
| Calorie Breakdown: 26% fat, 47% carbs, 27% prot. |
Common serving sizes:
Related types of Pork:
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