| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 skewer
Energy
1227 kj
293 kcal
Protein
24.14g
Fat
20.7g
Saturated Fat
7.421g
Polyunsaturated Fat
2.067g
Monounsaturated Fat
9.404g
Cholesterol
93mg
Carbohydrates
1.25g
Sugar
0.1g
Fibre
0.7g
Sodium
208mg
Potassium
347mg
Last updated: 11 May 20 08:21 PM
|
Calorie Breakdown:
Carbohydrate (1%)
Fat (65%)
Protein (34%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
293
|
|
Fat
20.7g
|
|
Carbs
1.25g
|
|
Prot
24.14g
|
| There are 293 calories in 1 Pork Shashlik. |
| Calorie Breakdown: 65% fat, 2% carbs, 34% prot. |
Common serving sizes:
Related types of Pork:
See also:
You searched for Pork Shashlik. Did you mean:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
