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Pork with Rice and Vegetable in Soy-Based Sauce (Diet Frozen Meal)

Nutrition Facts
Serving Size
1 meal (255 g)
per serve
Energy
1110 kj
265 kcal
Protein
15.35g
Fat
6.83g
Saturated Fat
2.098g
Polyunsaturated Fat
1.184g
Monounsaturated Fat
2.918g
Cholesterol
33mg
Carbohydrates
33.86g
Sugar
3.24g
Fibre
2.3g
Sodium
1051mg
Potassium
434mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(265 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (52%)
 
Fat (24%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
265
Fat
6.83g
Carbs
33.86g
Prot
15.35g
There are 265 calories in 1 Pork with Rice and Vegetable in Soy-Based Sauce (Diet Frozen Meal).
Calorie Breakdown: 24% fat, 52% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
100 g 104
1 serving (255 g) 265
1 meal (255 g) 265

Related types of Pork:

Pork Chop
Pork Spareribs
Pork
Pork Roast
Pork Loin (Tenderloin)
Minced Pork
  View More Pork Nutritional Info

See also:

Pork, Rice and Vegetables in Soy-Based Sauce (Mixture)
Cooked Vegetable Combination with Soy-Based Sauce
Beef, Rice and Vegetables in Soy-Based Sauce (Mixture)
Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal)
Pork, Tofu and Vegetables in Soy-Based Sauce (Mixture)
  View More
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