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Pot Sticker

Nutrition Facts
Serving Size
1 pot sticker
per serve
Energy
322 kj
77 kcal
Protein
4.55g
Fat
2.99g
Saturated Fat
1.066g
Polyunsaturated Fat
0.322g
Monounsaturated Fat
1.272g
Cholesterol
31mg
Carbohydrates
7.5g
Sugar
0.25g
Fibre
0.4g
Sodium
176mg
Potassium
81mg
Last updated: 07 May 20 10:58 PM
4%
of RDI*
(77 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (40%)
 
Fat (36%)
 
Protein (24%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
77
Fat
2.99g
Carbs
7.5g
Prot
4.55g
There are 77 calories in 1 Pot Sticker.
Calorie Breakdown: 36% fat, 40% carbs, 24% prot.

Common serving sizes:

Serving Size Calories
1 wonton 49
1 oz 73
1 pot sticker 77
1 cup 172
1 serving (76 g) 195
100 g 256

Related types of Dumplings:

Potato or Cheese Filled Dumpling
Meat Filled Dumpling
Steamed Dumpling (Filled with Meat Poultry or Seafood)
Plain Dumpling
Wonton (Meat Filled Fried Won Ton)
  View More Dumplings Nutritional Info

See also:

Tuna Pot Pie
Chicken Pot Pie
Beef Pot Pie (Frozen Entree)
Chicken Pot Pie Entree (Frozen)
Hot Pot Beef
  View More
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