| Food database and calorie counter |
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Nutrition Facts
Serving Size
1.333 cups
Energy
479 kj
115 kcal
Protein
1.51g
Fat
0.61g
Saturated Fat
0.174g
Polyunsaturated Fat
0.2g
Monounsaturated Fat
0.142g
Cholesterol
0mg
Carbohydrates
25.78g
Sugar
11.11g
Fibre
0.7g
Sodium
215mg
Potassium
35mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (90%)
Fat (5%)
Protein (5%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
115
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Fat
0.61g
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Carbs
25.78g
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Prot
1.51g
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| There are 115 calories in 1.333 cups of Puffed Corn and Oat Flour Cereal (Presweetened). |
| Calorie Breakdown: 5% fat, 90% carbs, 5% prot. |
Common serving sizes:
Related types of Cereal:
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