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1 slice (13 cm x 10 cm x 1 cm)
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Nutrition Facts
Serving Size
1 slice (13 cm x 10 cm x 1 cm)
Energy
335 kj
80 kcal
Protein
2.78g
Fat
0.99g
Saturated Fat
0.14g
Polyunsaturated Fat
0.396g
Monounsaturated Fat
0.298g
Cholesterol
0mg
Carbohydrates
15.2g
Sugar
0.17g
Fibre
2.1g
Sodium
215mg
Potassium
67mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (75%)
Fat (11%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
80
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Fat
0.99g
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Carbs
15.2g
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Prot
2.78g
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| There are 80 calories in 1 slice of Pumpernickel Bread. |
| Calorie Breakdown: 11% fat, 75% carbs, 14% prot. |
Common serving sizes:
Related types of Bread:
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