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Raisins (Seedless)

Nutrition Facts
Serving Size
50 raisins
per serve
Energy
325 kj
78 kcal
Protein
0.8g
Fat
0.12g
Saturated Fat
0.015g
Polyunsaturated Fat
0.01g
Monounsaturated Fat
0.013g
Cholesterol
0mg
Carbohydrates
20.59g
Sugar
15.39g
Fibre
1g
Sodium
3mg
Potassium
195mg
Last updated: 04 Feb 08 05:07 AM
4%
of RDI*
(78 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (95%)
 
Fat (1%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
78
Fat
0.12g
Carbs
20.59g
Prot
0.8g
There are 78 calories in 50 Raisins (Seedless).
Calorie Breakdown: 1% fat, 95% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 miniature box (14 g) 42
50 raisins 78
1 small box (43 g) 129
100 g 299
1 cup (not packed) 434

Related types of Raisins:

Sultanas
Chocolate Covered Raisins
Raisins
Yoghurt Covered Raisins
Milk Chocolate Coated Raisins
  View More Raisins Nutritional Info

Related types of Dried Fruit:

Dried Apricot
Dried Prune
Dried Cranberries
Dried Apple
Dried Fruit Mixture
Dried Pineapple
  View More Dried Fruit Nutritional Info
Other related foods
Fruit

See also:

English Muffin with Raisins
Toasted Raisin Bread (Enriched)
Raisins (Seeded)
Multigrain Bagel with Raisins
Raisin Biscuits (Soft Type)
  View More
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Recently Eaten Foods:

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