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1 medium (approx 7 cm long, 6.5 cm dia)

Red Sweet Pepper

Nutrition Facts
Serving Size
1 medium (approx 7 cm long, 6.5 cm dia)
per serve
Energy
129 kj
31 kcal
Protein
1.18g
Fat
0.36g
Saturated Fat
0.07g
Polyunsaturated Fat
0.186g
Monounsaturated Fat
0.008g
Cholesterol
0mg
Carbohydrates
7.18g
Sugar
5g
Fibre
2.4g
Sodium
2mg
Potassium
251mg
Last updated: 21 Aug 07 07:33 AM
2%
of RDI*
(31 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (9%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
31
Fat
0.36g
Carbs
7.18g
Prot
1.18g
There are 31 calories in 1 medium Red Sweet Pepper.
Calorie Breakdown: 9% fat, 78% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 slice or ring (7.5 cm dia, 0.6 cm thick) 3
1 small (5 per pound) 19
1 serving (75 g) 20
100 g 26
1 medium (approx 7 cm long, 6.5 cm dia) 31
1 large (2.25 per 450 g, approx 9.5 cm long, 7.5 cm dia) 43

Related types of Peppers:

Jalapeno Peppers
Sweet Red Peppers
Green Hot Chilli Peppers
Capsicum
Yellow Sweet Peppers
Green Peppers
  View More Peppers Nutritional Info

Related types of Vegetables:

Mushrooms
Red Tomatoes
Carrots
Onions
Spinach
Lettuce
  View More Vegetables Nutritional Info

See also:

Sweet Red Peppers (Sauteed)
Red Sweet Peppers (with Salt, Drained, Cooked, Boiled)
Sweet Red Peppers (Chopped, Frozen)
Sweet Red Peppers (Freeze-Dried)
Sweet Red Peppers (Solids and Liquids, Canned)
  View More
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