Food database and calorie counter

Rice with Gravy

Nutrition Facts

Serving Size

1 cup

Energy

1071 kj

256 kcal

Protein

6.99g

Fat

1.97g

Saturated Fat

0.863g

Polyunsaturated Fat

0.18g

Monounsaturated Fat

0.761g

Cholesterol

2mg

Carbohydrates

51.43g

Sugar

0.21g

Fibre

0.9g

Sodium

1114mg

Potassium

111mg

Last updated: 21 Aug 07 07:33 AM

Source: FatSecret Platform API

13%

of RDI*

(256 cal)

Calorie Breakdown:

Carbohydrate (82%)

Fat (7%)

Protein (11%)

*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals

256

Fat

1.97g

Carbs

51.43g

Prot

6.99g

There are 256 calories in 1 cup of Rice with Gravy.

Calorie Breakdown: 7% fat, 82% carbs, 11% prot.

Common serving sizes:

Serving Size	Calories
100 g	108
1 serving (178 g)	192
1 cup	256

Related types of Rice:

White Rice (Short-Grain, Cooked)
Brown Rice
Instant White Rice
White Rice (Medium-Grain, Cooked)
Instant Brown Rice
White Rice
	View More Rice Nutritional Info

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