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1 oz, with bone (yield after cooking, bone and skin removed)

Roasted Grilled or Baked Chicken Leg (Skin Not Eaten)

Nutrition Facts
Serving Size
1 oz, with bone (yield after cooking, bone and skin removed)
per serve
Energy
95 kj
23 kcal
Protein
3.22g
Fat
1g
Saturated Fat
0.273g
Polyunsaturated Fat
0.234g
Monounsaturated Fat
0.363g
Cholesterol
11mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
50mg
Potassium
29mg
Last updated: 21 Aug 07 07:33 AM
1%
of RDI*
(23 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (41%)
 
Protein (59%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
23
Fat
1g
Carbs
0g
Prot
3.22g
There are 23 calories in 1 ounce, with bone (yield after cooking, bone and skin removed) Roasted Grilled or Baked Chicken Leg (Skin Not Eaten).
Calorie Breakdown: 41% fat, 0% carbs, 59% prot.

Common serving sizes:

Serving Size Calories
1 oz, with bone (yield after cooking, bone and skin removed) 23
1 oz, with bone, raw, without skin (yield after cooking, bone removed) 25
1 oz, with bone (yield after bone and skin removed) 34
1 oz, boneless (yield after cooking, skin removed) 34
1 oz, with bone, cooked, without skin (yield after bone removed) 36
1 oz, boneless, raw, without skin (yield after cooking) 38
1 oz, boneless (yield after skin removed) 47
1 oz, boneless, skinless 53
1 small (yield after cooking, bone and skin removed) 153
1 medium (yield after cooking, bone and skin removed) 180
1 serving (95 g) 180
100 g 189
1 leg quarter (yield after cooking, bone removed) 221
1 large (yield after cooking, bone and skin removed) 242
1 cup diced 255

Related types of Roast Chicken:

Roasted Grilled or Baked Chicken (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Roasted Grilled or Baked Chicken
Chicken Meat and Skin (Roasting)
Chicken Meat (Roasting)
Rotisserie Chicken
  View More Roast Chicken Nutritional Info

Related types of Chicken Drumsticks:

Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick
Chicken Drumstick Meat
Fried Chicken Drumstick No Coating
Chicken Drumstick Meat and Skin
  View More Chicken Drumsticks Nutritional Info
Other related foods
Chicken

See also:

Chicken Leg (Skin Not Eaten)
Roasted Grilled or Baked Chicken Wing (Skin Not Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Eaten)
Roasted Grilled or Baked Chicken Thigh (Skin Eaten)
Roasted Grilled or Baked Chicken (Skin Eaten)
  View More
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