| Food database and calorie counter |
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Roasted Grilled or Baked Chicken (Skin Not Eaten)
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Nutrition Facts
Serving Size
100 g
Energy
787 kj
188 kcal
Protein
28.69g
Fat
7.35g
Saturated Fat
2.023g
Polyunsaturated Fat
1.676g
Monounsaturated Fat
2.638g
Cholesterol
88mg
Carbohydrates
0g
Sugar
0g
Fibre
0g
Sodium
408mg
Potassium
241mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (37%)
Protein (63%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
188
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Fat
7.35g
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Carbs
0g
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Prot
28.69g
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| There are 188 calories in 100 grams of Roasted Grilled or Baked Chicken (Skin Not Eaten). |
| Calorie Breakdown: 37% fat, 0% carbs, 63% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) |
13 |
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1 oz, with bone (yield after cooking, bone and skin removed) |
19 |
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1 oz, with bone, raw, without skin (yield after cooking, bone removed) |
23 |
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1 medium slice (approx 5 cm x 4 cm x 0.6 cm) |
26 |
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1 oz, with bone (yield after bone and skin removed) |
30 |
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1 oz, boneless (yield after cooking, skin removed) |
34 |
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1 oz, with bone, cooked, without skin (yield after bone removed) |
34 |
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1 oz, boneless, raw, without skin (yield after cooking) |
38 |
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1 thick slice (approx 5 cm x 4 cm x 1 cm) |
39 |
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1 small piece (yield after cooking, bone and skin removed) |
39 |
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1 oz, boneless (yield after skin removed) |
47 |
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1 oz, boneless, skinless |
53 |
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1 medium piece (yield after cooking, bone and skin removed) |
98 |
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1 serving (85 g) |
160 |
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1 large piece (yield after cooking, bone and skin removed) |
162 |
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100 g |
188 |
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1 cup diced |
254 |
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1/2 chicken (yield after cooking, bone and skin removed) |
457 |
Related types of Roast Chicken:
Related types of Chicken:
See also:
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