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1 piece

Roti Jala

Nutrition Facts
Serving Size
1 piece
per serve
Energy
125 kj
30 kcal
Protein
1.11g
Fat
0.63g
Saturated Fat
0.219g
Polyunsaturated Fat
0.186g
Monounsaturated Fat
0.146g
Cholesterol
6mg
Carbohydrates
5.13g
Sugar
0.06g
Fibre
0.9g
Sodium
55mg
Potassium
36mg
Last updated: 12 May 20 07:03 PM
2%
of RDI*
(30 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (68%)
 
Fat (18%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
30
Fat
0.63g
Carbs
5.13g
Prot
1.11g
There are 30 calories in 1 piece Roti Jala.
Calorie Breakdown: 18% fat, 67% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 piece 30
1 serving (80 g) 119
100 g 149

Related types of Snacks:

Pretzels
Leather Fruit Bars
Trail Mix
Crackers
Potato Chips
  View More Snacks Nutritional Info

See also:

You searched for Roti Jala. Did you mean:
Roti
Roti Shaak
Roti Prata
Vegetable Roti
Rumali Roti
  View More
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