Food database and calorie counter  

Salted Margarine-Like Spread made with Yoghurt Stick

Nutrition Facts
Serving Size
1 tbsp
per serve
Energy
374 kj
89 kcal
Protein
0.04g
Fat
9.94g
Saturated Fat
1.889g
Polyunsaturated Fat
1.988g
Monounsaturated Fat
5.666g
Cholesterol
0mg
Carbohydrates
0.07g
Sugar
0g
Fibre
0g
Sodium
84mg
Potassium
4mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(89 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (1%)
 
Fat (99%)
 
Protein (0%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
89
Fat
9.94g
Carbs
0.07g
Prot
0.04g
There are 89 calories in 1 tablespoon of Salted Margarine-Like Spread made with Yoghurt Stick.
Calorie Breakdown: 99% fat, 0% carbs, 0% prot.

Common serving sizes:

Serving Size Calories
1 serving (7 g) 44
1 tbsp 89
100 g 630
1 cup 1430

Related types of Margarine:

Salted Whipped Margarine Tub
Margarine (Vegetable Oil, 20% Fat)
Margarine
Margarine (Regular, 80% Fat with Salt, Tub)
Margarine (Fat Free, Tub)
Salted Margarine Stick
  View More Margarine Nutritional Info

Related types of Spreads:

Chicken Salad Spread
Cheese Spread
Mayonnaise
Corned Beef Spread
Butter
  View More Spreads Nutritional Info

See also:

Salted Margarine-Like Liquid Spread
Salted Margarine-Like Spread Stick
Salted Margarine-Like Spread Tub
Margarine-Like Spread (40% Fat)
Fat Free Salted Margarine-Like Spread Tub
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Bega Smooth Peanut Butter
Peck's Chicken & Ham Tasty Spread
Mayver's Extra Crunchy Peanut Butter
Natvia Strawberry Jam
Pana Organic Cashew Caramel
Mayver's Low Carb Protein Keto 7 Nuts & Seeds Spread


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.