| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 lb
Energy
6832 kj
1633 kcal
Protein
57.52g
Fat
4.76g
Saturated Fat
0.68g
Polyunsaturated Fat
1.95g
Monounsaturated Fat
0.562g
Cholesterol
0mg
Carbohydrates
330.36g
Fibre
17.7g
Sodium
5mg
Potassium
844mg
Last updated: 04 Feb 08 05:08 AM
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Calorie Breakdown:
Carbohydrate (83%)
Fat (3%)
Protein (14%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
1633
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Fat
4.76g
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Carbs
330.36g
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Prot
57.52g
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| There are 1633 calories in 1 pound of Semolina (Enriched). |
| Calorie Breakdown: 3% fat, 83% carbs, 14% prot. |
Common serving sizes:
Related types of Cereal:
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