Food database and calorie counter  

Macro Organic

Corn Flakes

Nutrition Facts
Serving Size
1 serving (30 g)
per serve
Energy
485 kj
116 kcal
Protein
2.10g
Fat
1.00g
Saturated Fat
1.000g
Trans Fat
0.100g
Carbohydrates
25.20g
Sugar
1.60g
Fibre
1.1g
Sodium
66mg
Is this information inaccurate or incomplete? Click here to edit.
Last updated: 07 Nov 23 04:28 PM
6%
of RDI*
(116 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (85%)
 
Fat (8%)
 
Protein (7%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
116
Fat
1g
Carbs
25.2g
Prot
2.1g
There are 116 calories in 1 serving (30 g) of Macro Organic Corn Flakes.
Calorie Breakdown: 8% fat, 85% carbs, 7% prot.

More products from Macro Organic:

Brown Rice, Quinoa & Chia Seeds with Garlic
Natural Pumpkin Kernels
Maca Powder
Baked Beans
Cacao Powder
  View all Macro Organic Products

Other types of Cereal:

Cereal
Shredded Wheat Cereal (Presweetened)
Bran Flakes
Puffed Rice Cereal (Fortified)
Corn Flakes
Chocolate Flavoured Rings Cereal (Presweetened)
  View More Cereal Nutritional Info
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Carman's Low Carb Granola Peanut Butter
Goldenvale Power Grain
Hubbards Cocoa and Coconut Granola
Freedom Foods Active Balance Almond & Cashew Multigrain Flakes
Arnold's Farm Pink Lady Apple & Cinnamon Granola
Uncle Tobys Weeties


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.