| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
364 kj
87 kcal
Protein
4.5g
Fat
2.31g
Saturated Fat
1.34g
Polyunsaturated Fat
0.184g
Monounsaturated Fat
0.597g
Cholesterol
8mg
Carbohydrates
11.89g
Sugar
5.61g
Fibre
0.3g
Sodium
142mg
Potassium
171mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (55%)
Fat (24%)
Protein (21%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
87
|
|
Fat
2.31g
|
|
Carbs
11.89g
|
|
Prot
4.5g
|
| There are 87 calories in 100 grams of Semolina made with Milk. |
| Calorie Breakdown: 24% fat, 55% carbs, 21% prot. |
Common serving sizes:
Related types of Cereal:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
