Food database and calorie counter  

1 cup cooked

Shirataki Noodles

Nutrition Facts
Serving Size
1 cup of cooked
per serve
Energy
97 kj
23 kcal
Protein
0.3g
Fat
0.03g
Saturated Fat
0.007g
Polyunsaturated Fat
0.015g
Monounsaturated Fat
0.001g
Cholesterol
0mg
Carbohydrates
5.5g
Sugar
0.1g
Fibre
0.8g
Sodium
51mg
Potassium
161mg
Last updated: 12 May 20 02:10 AM
1%
of RDI*
(23 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (94%)
 
Fat (1%)
 
Protein (5%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
23
Fat
0.03g
Carbs
5.5g
Prot
0.3g
There are 23 calories in 1 cup of cooked Shirataki Noodles.
Calorie Breakdown: 1% fat, 94% carbs, 5% prot.

Common serving sizes:

Serving Size Calories
100 g 15
1 cup cooked 23
1 serving (160 g) 23

Related types of Spaghetti:

Spaghetti
Spaghetti with Tomato Sauce and Vegetables
Spaghetti with Tomato Sauce and Meatballs
Whole Wheat Spaghetti Noodles with Meat Sauce
Meatless Spaghetti with Tomato Sauce
Whole Wheat Spaghetti
  View More Spaghetti Nutritional Info

Related types of Noodles:

Noodles
Egg Noodles (Enriched, Cooked)
Chow Mein Chinese Noodles
Whole Wheat Noodles
Rice Noodles (Cooked)
Cooked Soba Japanese Noodles
  View More Noodles Nutritional Info
Other related foods
Pasta

See also:

You searched for Shirataki Noodles. Did you mean:
Keep It Cleaner Shirataki Noodles
Dry Egg Noodles
Dry Soba Japanese Noodles
Dry Egg Noodles (Enriched)
Dry Somen Japanese Noodles
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Fishbowl Glass Noodles - Large - Full Base
Indomie Soto Mie
My Muscle Chef Loaded Mac & Cheese
Lite n' Easy Honey Soy Vegetables & Noodles (245 g)
Paldo Lobster Ramen
My Muscle Chef Black Pepper Beef


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.