Food database and calorie counter  

Soft Fruit Confections

Nutrition Facts
Serving Size
1 piece
per serve
Energy
228 kj
55 kcal
Protein
0.32g
Fat
1.33g
Saturated Fat
0.126g
Polyunsaturated Fat
0.958g
Monounsaturated Fat
0.182g
Cholesterol
0mg
Carbohydrates
10.33g
Sugar
6.43g
Fibre
0.3g
Sodium
18mg
Potassium
11mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(55 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (22%)
 
Protein (2%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
55
Fat
1.33g
Carbs
10.33g
Prot
0.32g
There are 55 calories in 1 piece of Soft Fruit Confections.
Calorie Breakdown: 22% fat, 76% carbs, 2% prot.

Common serving sizes:

Serving Size Calories
1 piece 55
1 serving (14 g) 55
100 g 390

Related types of Sweets:

Milk Chocolate
Hard Lollies
Chocolate
Gumdrops
Milk Chocolate with Almonds
Jelly Beans
  View More Sweets Nutritional Info

See also:

Soft Fruit and Nut Squares
Soft Pretzels
Soft White Wheat
Soft Silken Tofu
Oatmeal Biscuits (Soft Type)
  View More
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