Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake (24 cm dia)
Energy
1365 kj
326 kcal
Protein
8.73g
Fat
9.6g
Saturated Fat
2.485g
Polyunsaturated Fat
1.216g
Monounsaturated Fat
5.087g
Cholesterol
58mg
Carbohydrates
50.48g
Sugar
3.72g
Fibre
2.1g
Sodium
694mg
Potassium
122mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (62%)
Fat (27%)
Protein (11%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
326
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Fat
9.6g
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Carbs
50.48g
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Prot
8.73g
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There are 326 calories in 1 9-1/2" Sour Dough Pancake. |
Calorie Breakdown: 27% fat, 62% carbs, 11% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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