| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 pancake (10 cm dia)
Energy
192 kj
46 kcal
Protein
1.23g
Fat
1.35g
Saturated Fat
0.35g
Polyunsaturated Fat
0.171g
Monounsaturated Fat
0.717g
Cholesterol
8mg
Carbohydrates
7.11g
Sugar
0.52g
Fibre
0.3g
Sodium
98mg
Potassium
17mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (62%)
Fat (27%)
Protein (11%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
46
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Fat
1.35g
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Carbs
7.11g
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Prot
1.23g
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| There are 46 calories in 1 4" Sour Dough Pancake. |
| Calorie Breakdown: 27% fat, 62% carbs, 11% prot. |
Common serving sizes:
Related types of Pancakes:
See also:
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